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Adult Enrichment Classes > What Adult Enrichment Class are you looking for: > Mind, Body, Wellness: > Cooking, Nutrition, and Wellness Classes: |
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HI09933 Lose Weight and Keep It Off, Self-Paced (Online Anytime) |
Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance. You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you. Extensions to access the link for the class are not permitted. Discounts are not permitted
By the end of this course, you'll know how to set appropriate and effective goals for eating, exercise, and many other elements that affect your weight. You'll have the skills you need to lose weight and keep it off for a lifetime! |
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* This is an online, self-paced course with open enrollment. Dates listed are system placeholders and you may register at any time. You will receive an email 3-4 days after registration with directions on accessing all course materials. Students will have 3 months to complete 24 hours of coursework. Extensions to access the link for the class are not permitted. Discounts are not permitted |
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Total: $155.00 |
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Location |
Rooms |
Days |
Time |
Begin |
Sec# |
Instructor |
Registration Status |
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Online |
N/A |
Su |
01:00 AM |
06/01/25 |
V320
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Staff
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Click here to view additional information |
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To register by phone, please call 703-658-1201. |  |
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